Bowl of erythritol sweetener

What is Erythritol and Is It Safe?

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With sugar and its negative health effects increasingly coming into focus, alternative sweeteners are more popular than ever. As such, you may have now heard of the sweetener erythritol and have questions about whether it’s safe, if it’s healthy, and more. Although it seems new, it’s actually been around for some time. In fact, it occurs naturally […]
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Chicken and Vegetables

9 Foods for Strong Bones and Muscles

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As we age, quality of life comes into focus. What does it mean? Well, one of the biggest aspects is mobility. Staying mobile relies on strong bones and muscles both of which weaken as we age. Fortunately, with the right nutrients along and regular activity, we can preserve their strength as we age.   What […]
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Stevia vs Sugar

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As people recognize some of the downsides of sugar, certain alternative sweeteners are gaining popularity and recognition. Because of this, you’re probably seeing Stevia everywhere, and with good reason. It’s plant-based, free of calories, and doesn’t seem to negatively affect digestion or blood sugar. So let’s take a deeper look at Stevia and how it […]
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2022 Best in Nature Impact Report

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Why do we use it? It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it […]
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Picture of cosmetic products on a plain white table.

Shop Smarter: How to Find Non-Toxic Personal Care Products

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We’re constantly shopping Natural, Organic, and Non-GMO when it comes to what we put in our bodies but what about the things we put on our bodies? Shampoos, makeup, moisturizer, nail polish; We’re often just covering ourselves in these without giving the ingredients much thought if any. Are Toxic Cosmetics Something to Really Be Concerned About? Put simply, yes. […]
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